SIMPLE TRUTH ORGANIC vs HAMBURGER BUNS
Nutrition comparison per 100 g serving
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SIMPLE TRUTH ORGANIC wins in 6 out of 11 nutrient categories
SIMPLE TRUTH ORGANIC: 6
vs
HAMBURGER BUNS: 3
(2 ties)
Overview
| Nutrient | SIMPLE TRUTH ORGANIC | HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 267 cal | 268 cal | |
| Protein | 11.1 g | 10.7 g | |
| Carbs | 42.2 g | 51.8 g | |
| Fat | 7.8 g | 1.8 g | |
| Fiber | 7.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLE TRUTH ORGANIC | HAMBURGER BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SIMPLE TRUTH ORGANIC | HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 36 MG | |
| Iron, Fe | 3.2 MG | 1.3 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 378 MG | 500 MG |