SIMPLE TRUTH vs PRETZELS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SIMPLE TRUTH: 4
vs
PRETZELS: 4
(2 ties)
Overview
| Nutrient | SIMPLE TRUTH | PRETZELS | Winner |
|---|---|---|---|
| Calories | 500 cal | 488 cal | |
| Protein | 7.1 g | 5 g | |
| Carbs | 57.1 g | 75 g | |
| Fat | 28.6 g | 17.5 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLE TRUTH | PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SIMPLE TRUTH | PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 1.3 MG | 9 MG | |
| Sodium, Na | 1,179 MG | 650 MG |