SIMPLE TRUTH vs MOLASSES SOFT COOKIES
Nutrition comparison per 100 g serving
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SIMPLE TRUTH wins in 4 out of 10 nutrient categories
SIMPLE TRUTH: 4
vs
MOLASSES SOFT COOKIES: 3
(3 ties)
Overview
| Nutrient | SIMPLE TRUTH | MOLASSES SOFT COOKIES | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 6.7 g | 4 g | |
| Carbs | 70 g | 72 g | |
| Fat | 13.3 g | 12 g | |
| Fiber | 3.3 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLE TRUTH | MOLASSES SOFT COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SIMPLE TRUTH | MOLASSES SOFT COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 2.8 MG | |
| Sodium, Na | 233 MG | 400 MG |