SIMPLE SUPPERS CHILI FIXINS' vs CANNELLINI BEANS
Nutrition comparison per 100 g serving
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CANNELLINI BEANS wins in 5 out of 11 nutrient categories
SIMPLE SUPPERS CHILI FIXINS': 3
vs
CANNELLINI BEANS: 5
(3 ties)
Overview
| Nutrient | SIMPLE SUPPERS CHILI FIXINS' | CANNELLINI BEANS | Winner |
|---|---|---|---|
| Calories | 69 cal | 77 cal | |
| Protein | 4.4 g | 4.6 g | |
| Carbs | 11.3 g | 14.6 g | |
| Fat | 0.6 g | 0 g | |
| Fiber | 3.8 g | 3.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLE SUPPERS CHILI FIXINS' | CANNELLINI BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SIMPLE SUPPERS CHILI FIXINS' | CANNELLINI BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 62 MG | |
| Iron, Fe | 1.1 MG | 1.9 MG | |
| Potassium, K | 0 MG | 269 MG | |
| Sodium, Na | 450 MG | 331 MG |