SIMPLE SNACKERS CHIPS & SALSA vs CRANBERRY PUMPKIN CRISPS WITH FLAXSEEDS
Nutrition comparison per 100 g serving
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CRANBERRY PUMPKIN CRISPS WITH FLAXSEEDS wins in 5 out of 10 nutrient categories
SIMPLE SNACKERS CHIPS & SALSA: 4
vs
CRANBERRY PUMPKIN CRISPS WITH FLAXSEEDS: 5
(1 ties)
Overview
| Nutrient | SIMPLE SNACKERS CHIPS & SALSA | CRANBERRY PUMPKIN CRISPS WITH FLAXSEEDS | Winner |
|---|---|---|---|
| Calories | 105 cal | 286 cal | |
| Protein | 2.1 g | 7.1 g | |
| Carbs | 16.8 g | 57.1 g | |
| Fat | 3.8 g | 5.4 g | |
| Fiber | 3.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLE SNACKERS CHIPS & SALSA | CRANBERRY PUMPKIN CRISPS WITH FLAXSEEDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.3 MG | 0 MG |
Minerals
| Mineral | SIMPLE SNACKERS CHIPS & SALSA | CRANBERRY PUMPKIN CRISPS WITH FLAXSEEDS | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 71 MG | |
| Iron, Fe | 0.8 MG | 1.3 MG | |
| Sodium, Na | 295 MG | 411 MG |