SIMPLE NUT BAR vs APPLE CINNAMON SOFT BAKED BREAKFAST BARS
Nutrition comparison per 100 g serving
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APPLE CINNAMON SOFT BAKED BREAKFAST BARS wins in 9 out of 15 nutrient categories
SIMPLE NUT BAR: 4
vs
APPLE CINNAMON SOFT BAKED BREAKFAST BARS: 9
(2 ties)
Overview
| Nutrient | SIMPLE NUT BAR | APPLE CINNAMON SOFT BAKED BREAKFAST BARS | Winner |
|---|---|---|---|
| Calories | 545 cal | 351 cal | |
| Protein | 18.2 g | 5.4 g | |
| Carbs | 33.3 g | 67.6 g | |
| Fat | 39.4 g | 9.5 g | |
| Fiber | 6.1 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLE NUT BAR | APPLE CINNAMON SOFT BAKED BREAKFAST BARS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.4 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.5 MG |
Minerals
| Mineral | SIMPLE NUT BAR | APPLE CINNAMON SOFT BAKED BREAKFAST BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 351 MG | |
| Iron, Fe | 1.1 MG | 4.9 MG | |
| Potassium, K | 0 MG | 216 MG | |
| Sodium, Na | 348 MG | 338 MG | |
| Zinc, Zn | 0 MG | 4.1 MG |