SIMPLE NUT BAR vs APPLES & CARAMEL FLAVOR SNACK BARS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SIMPLE NUT BAR: 4
vs
APPLES & CARAMEL FLAVOR SNACK BARS: 4
(2 ties)
Overview
| Nutrient | SIMPLE NUT BAR | APPLES & CARAMEL FLAVOR SNACK BARS | Winner |
|---|---|---|---|
| Calories | 576 cal | 400 cal | |
| Protein | 15.2 g | 5 g | |
| Carbs | 36.4 g | 75 g | |
| Fat | 39.4 g | 12.5 g | |
| Fiber | 6.1 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLE NUT BAR | APPLES & CARAMEL FLAVOR SNACK BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SIMPLE NUT BAR | APPLES & CARAMEL FLAVOR SNACK BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 250 MG | |
| Iron, Fe | 3.3 MG | 0.9 MG | |
| Sodium, Na | 348 MG | 250 MG |