SIMPLE NUT BAR vs ENERGY GEL
Nutrition comparison per 100 g serving
Ad 468x60
SIMPLE NUT BAR wins in 6 out of 10 nutrient categories
SIMPLE NUT BAR: 6
vs
ENERGY GEL: 3
(1 ties)
Overview
| Nutrient | SIMPLE NUT BAR | ENERGY GEL | Winner |
|---|---|---|---|
| Calories | 545 cal | 312 cal | |
| Protein | 15.2 g | 0 g | |
| Carbs | 33.3 g | 71.9 g | |
| Fat | 39.4 g | 0 g | |
| Fiber | 6.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SIMPLE NUT BAR | ENERGY GEL | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 62 MG | |
| Iron, Fe | 4.4 MG | 0 MG | |
| Potassium, K | 0 MG | 94 MG | |
| Sodium, Na | 364 MG | 172 MG |