SIMPLE DARA vs MOONSTRUCK
Nutrition comparison per 100 g serving
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SIMPLE DARA wins in 7 out of 11 nutrient categories
SIMPLE DARA: 7
vs
MOONSTRUCK: 3
(1 ties)
Overview
| Nutrient | SIMPLE DARA | MOONSTRUCK | Winner |
|---|---|---|---|
| Calories | 471 cal | 575 cal | |
| Protein | 11.8 g | 7.5 g | |
| Carbs | 41.2 g | 55 g | |
| Fat | 35.3 g | 35 g | |
| Fiber | 11.8 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLE DARA | MOONSTRUCK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15 MG |
Minerals
| Mineral | SIMPLE DARA | MOONSTRUCK | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 0 MG | |
| Iron, Fe | 4.2 MG | 6.8 MG | |
| Magnesium, Mg | 141 MG | 0 MG | |
| Sodium, Na | 147 MG | 62 MG |