SIMPLE DARA vs CARAMEL
Nutrition comparison per 100 g serving
Ad 468x60
SIMPLE DARA wins in 5 out of 12 nutrient categories
SIMPLE DARA: 5
vs
CARAMEL: 3
(4 ties)
Overview
| Nutrient | SIMPLE DARA | CARAMEL | Winner |
|---|---|---|---|
| Calories | 471 cal | 471 cal | Tie |
| Protein | 11.8 g | 5.9 g | |
| Carbs | 41.2 g | 58.8 g | |
| Fat | 35.3 g | 26.5 g | |
| Fiber | 11.8 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLE DARA | CARAMEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SIMPLE DARA | CARAMEL | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 135 MG | |
| Iron, Fe | 4.2 MG | 2.9 MG | |
| Magnesium, Mg | 141 MG | 0 MG | |
| Potassium, K | 0 MG | 265 MG | |
| Sodium, Na | 147 MG | 147 MG | Tie |