SIMMERING SAUCE vs MILD CURRY SPICE PASTE
Nutrition comparison per 100 g serving
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SIMMERING SAUCE wins in 6 out of 10 nutrient categories
SIMMERING SAUCE: 6
vs
MILD CURRY SPICE PASTE: 3
(1 ties)
Overview
| Nutrient | SIMMERING SAUCE | MILD CURRY SPICE PASTE | Winner |
|---|---|---|---|
| Calories | 99 cal | 267 cal | |
| Protein | 1.4 g | 6.7 g | |
| Carbs | 10.6 g | 20 g | |
| Fat | 6.4 g | 23.3 g | |
| Fiber | 1.4 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMMERING SAUCE | MILD CURRY SPICE PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 0 MG |
Minerals
| Mineral | SIMMERING SAUCE | MILD CURRY SPICE PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 397 MG | 1,933 MG |