SIMMERED WITH MAPLE & BACON BAKED BEANS vs CANNELLINI RED KIDNEY BEANS
Nutrition comparison per 100 g serving
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SIMMERED WITH MAPLE & BACON BAKED BEANS wins in 5 out of 11 nutrient categories
SIMMERED WITH MAPLE & BACON BAKED BEANS: 5
vs
CANNELLINI RED KIDNEY BEANS: 4
(2 ties)
Overview
| Nutrient | SIMMERED WITH MAPLE & BACON BAKED BEANS | CANNELLINI RED KIDNEY BEANS | Winner |
|---|---|---|---|
| Calories | 123 cal | 77 cal | |
| Protein | 5.4 g | 1.5 g | |
| Carbs | 23.1 g | 13.1 g | |
| Fat | 0.8 g | 0.4 g | |
| Fiber | 3.8 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMMERED WITH MAPLE & BACON BAKED BEANS | CANNELLINI RED KIDNEY BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SIMMERED WITH MAPLE & BACON BAKED BEANS | CANNELLINI RED KIDNEY BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 31 MG | |
| Iron, Fe | 1.5 MG | 1.4 MG | |
| Potassium, K | 247 MG | 0 MG | |
| Sodium, Na | 446 MG | 238 MG |