SIMMER SAUCE vs ETHNIC GOURMET
Nutrition comparison per 100 g serving
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ETHNIC GOURMET wins in 6 out of 10 nutrient categories
SIMMER SAUCE: 3
vs
ETHNIC GOURMET: 6
(1 ties)
Overview
| Nutrient | SIMMER SAUCE | ETHNIC GOURMET | Winner |
|---|---|---|---|
| Calories | 100 cal | 88 cal | |
| Protein | 0 g | 1.8 g | |
| Carbs | 20 g | 8.0 g | |
| Fat | 1.7 g | 6.2 g | |
| Fiber | 3.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMMER SAUCE | ETHNIC GOURMET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 10.6 MG |
Minerals
| Mineral | SIMMER SAUCE | ETHNIC GOURMET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 1.2 MG | 1.0 MG | |
| Sodium, Na | 400 MG | 442 MG |