SIMMER SAUCE vs MILD GREEN CHILE ENCHILADA SAUCE
Nutrition comparison per 100 g serving
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MILD GREEN CHILE ENCHILADA SAUCE wins in 5 out of 10 nutrient categories
SIMMER SAUCE: 2
vs
MILD GREEN CHILE ENCHILADA SAUCE: 5
(3 ties)
Overview
| Nutrient | SIMMER SAUCE | MILD GREEN CHILE ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calories | 173 cal | 42 cal | |
| Protein | 1.4 g | 0 g | |
| Carbs | 35.3 g | 5 g | |
| Fat | 3.2 g | 2.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMMER SAUCE | MILD GREEN CHILE ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 8 MG |
Minerals
| Mineral | SIMMER SAUCE | MILD GREEN CHILE ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Sodium, Na | 626 MG | 567 MG |