SIMMER SAUCE vs GOURMET COOKING SAUCE
Nutrition comparison per 100 g serving
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GOURMET COOKING SAUCE wins in 7 out of 10 nutrient categories
SIMMER SAUCE: 2
vs
GOURMET COOKING SAUCE: 7
(1 ties)
Overview
| Nutrient | SIMMER SAUCE | GOURMET COOKING SAUCE | Winner |
|---|---|---|---|
| Calories | 106 cal | 88 cal | |
| Protein | 0.9 g | 1.8 g | |
| Carbs | 4.4 g | 15.8 g | |
| Fat | 8.9 g | 2.6 g | |
| Fiber | 0.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMMER SAUCE | GOURMET COOKING SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 6.3 MG |
Minerals
| Mineral | SIMMER SAUCE | GOURMET COOKING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 1.3 MG | |
| Sodium, Na | 336 MG | 491 MG |