SIMMER SAUCE CHIPOTLE vs TIKKA MASALA SAUCE
Nutrition comparison per 100 g serving
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SIMMER SAUCE CHIPOTLE wins in 6 out of 10 nutrient categories
SIMMER SAUCE CHIPOTLE: 6
vs
TIKKA MASALA SAUCE: 3
(1 ties)
Overview
| Nutrient | SIMMER SAUCE CHIPOTLE | TIKKA MASALA SAUCE | Winner |
|---|---|---|---|
| Calories | 58 cal | 88 cal | |
| Protein | 1.7 g | 1.6 g | |
| Carbs | 8.3 g | 8 g | |
| Fat | 2.5 g | 5.6 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMMER SAUCE CHIPOTLE | TIKKA MASALA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | SIMMER SAUCE CHIPOTLE | TIKKA MASALA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 48 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Sodium, Na | 900 MG | 392 MG |