SILVERADO BEEF TWO-BEAN vs CHICKEN CHILI WITH WHITE BEANS
Nutrition comparison per 100 g serving
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CHICKEN CHILI WITH WHITE BEANS wins in 7 out of 11 nutrient categories
SILVERADO BEEF TWO-BEAN: 3
vs
CHICKEN CHILI WITH WHITE BEANS: 7
(1 ties)
Overview
| Nutrient | SILVERADO BEEF TWO-BEAN | CHICKEN CHILI WITH WHITE BEANS | Winner |
|---|---|---|---|
| Calories | 105 cal | 110 cal | |
| Protein | 6.9 g | 7.5 g | |
| Carbs | 12.2 g | 11.5 g | |
| Fat | 3.2 g | 3.5 g | |
| Fiber | 2.4 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SILVERADO BEEF TWO-BEAN | CHICKEN CHILI WITH WHITE BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | SILVERADO BEEF TWO-BEAN | CHICKEN CHILI WITH WHITE BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 35 MG | |
| Iron, Fe | 1.1 MG | 1.2 MG | |
| Potassium, K | 0 MG | 231 MG | |
| Sodium, Na | 348 MG | 299,559 MG |