Silver Spring Foods Spicy Jalapeno Mustard 9.5 ounce vs 1.5oz LITEHOUSE AVOCADO BACON RANCH DRESSING
Nutrition comparison per 100 g serving
Ad 468x60
Silver Spring Foods Spicy Jalapeno Mustard 9.5 ounce wins in 7 out of 11 nutrient categories
Silver Spring Foods Spicy Jalapeno Mustard 9.5 ounce: 7
vs
1.5oz LITEHOUSE AVOCADO BACON RANCH DRESSING: 2
(2 ties)
Overview
| Nutrient | Silver Spring Foods Spicy Jalapeno Mustard 9.5 ounce | 1.5oz LITEHOUSE AVOCADO BACON RANCH DRESSING | Winner |
|---|---|---|---|
| Calories | 66.7 cal | 270 cal | |
| Protein | 3.3 g | 3.3 g | |
| Carbs | 4.3 g | 14.2 g | |
| Fat | 0 g | 23.3 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Silver Spring Foods Spicy Jalapeno Mustard 9.5 ounce | 1.5oz LITEHOUSE AVOCADO BACON RANCH DRESSING | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Silver Spring Foods Spicy Jalapeno Mustard 9.5 ounce | 1.5oz LITEHOUSE AVOCADO BACON RANCH DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 45.9 MG | 77 MG | |
| Iron, Fe | 1.4 MG | 0.3 MG | |
| Potassium, K | 135.8 MG | 170 MG | |
| Sodium, Na | 1,593.2 MG | 771 MG |