Silver Spring Foods Rich and Smoky Chipotle Ranch 9.5 oz vs Vine Ripe Mild Salsa 103oz
Nutrition comparison per 100 g serving
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Vine Ripe Mild Salsa 103oz wins in 7 out of 15 nutrient categories
Silver Spring Foods Rich and Smoky Chipotle Ranch 9.5 oz: 5
vs
Vine Ripe Mild Salsa 103oz: 7
(3 ties)
Overview
| Nutrient | Silver Spring Foods Rich and Smoky Chipotle Ranch 9.5 oz | Vine Ripe Mild Salsa 103oz | Winner |
|---|---|---|---|
| Calories | 335.3 cal | 467 cal | |
| Protein | 2.4 g | 10 g | |
| Carbs | 10.8 g | 66.7 g | |
| Fat | 31.6 g | 16.7 g | |
| Fiber | 0.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Silver Spring Foods Rich and Smoky Chipotle Ranch 9.5 oz | Vine Ripe Mild Salsa 103oz | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.3 MG | |
| Riboflavin | 0 MG | 0.6 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0.2 UG | 0 UG |
Minerals
| Mineral | Silver Spring Foods Rich and Smoky Chipotle Ranch 9.5 oz | Vine Ripe Mild Salsa 103oz | Winner |
|---|---|---|---|
| Calcium, Ca | 54.4 MG | 133 MG | |
| Iron, Fe | 0.8 MG | 3.6 MG | |
| Potassium, K | 182.8 MG | 0 MG | |
| Sodium, Na | 1,019.9 MG | 833 MG |