SILVER PEARL MEDIUM GRAIN CALROSE WHITE RICE vs WHITE BOIL IN BAG ENRICHED PRE-COOKED LONG GRAIN RICE
Nutrition comparison per 100 g serving
Ad 468x60
WHITE BOIL IN BAG ENRICHED PRE-COOKED LONG GRAIN RICE wins in 5 out of 13 nutrient categories
SILVER PEARL MEDIUM GRAIN CALROSE WHITE RICE: 1
vs
WHITE BOIL IN BAG ENRICHED PRE-COOKED LONG GRAIN RICE: 5
(7 ties)
Overview
| Nutrient | SILVER PEARL MEDIUM GRAIN CALROSE WHITE RICE | WHITE BOIL IN BAG ENRICHED PRE-COOKED LONG GRAIN RICE | Winner |
|---|---|---|---|
| Calories | 367 cal | 352 cal | |
| Protein | 6.1 g | 7.4 g | |
| Carbs | 79.6 g | 79.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SILVER PEARL MEDIUM GRAIN CALROSE WHITE RICE | WHITE BOIL IN BAG ENRICHED PRE-COOKED LONG GRAIN RICE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.7 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SILVER PEARL MEDIUM GRAIN CALROSE WHITE RICE | WHITE BOIL IN BAG ENRICHED PRE-COOKED LONG GRAIN RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 37 MG | |
| Iron, Fe | 0.7 MG | 2.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |