SILVER LAKE vs SANDWICH COOKIES
Nutrition comparison per 100 g serving
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SANDWICH COOKIES wins in 6 out of 11 nutrient categories
SILVER LAKE: 2
vs
SANDWICH COOKIES: 6
(3 ties)
Overview
| Nutrient | SILVER LAKE | SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 447 cal | |
| Protein | 5 g | 2.6 g | |
| Carbs | 65 g | 68.4 g | |
| Fat | 30 g | 18.4 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SILVER LAKE | SANDWICH COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SILVER LAKE | SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.9 MG | |
| Potassium, K | 0 MG | 118 MG | |
| Sodium, Na | 100 MG | 395 MG |