SILVER LAKE vs GOURMET COOKIE
Nutrition comparison per 100 g serving
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SILVER LAKE wins in 4 out of 10 nutrient categories
SILVER LAKE: 4
vs
GOURMET COOKIE: 3
(3 ties)
Overview
| Nutrient | SILVER LAKE | GOURMET COOKIE | Winner |
|---|---|---|---|
| Calories | 424 cal | 400 cal | |
| Protein | 3.0 g | 0 g | |
| Carbs | 81.8 g | 46.7 g | |
| Fat | 7.6 g | 23.3 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SILVER LAKE | GOURMET COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SILVER LAKE | GOURMET COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.2 MG | 4.8 MG | |
| Sodium, Na | 212 MG | 200 MG |