SILVER LAKE vs CREME FILLED GINGER COOKIES
Nutrition comparison per 100 g serving
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SILVER LAKE wins in 4 out of 10 nutrient categories
SILVER LAKE: 4
vs
CREME FILLED GINGER COOKIES: 3
(3 ties)
Overview
| Nutrient | SILVER LAKE | CREME FILLED GINGER COOKIES | Winner |
|---|---|---|---|
| Calories | 424 cal | 480 cal | |
| Protein | 3.0 g | 4 g | |
| Carbs | 81.8 g | 76 g | |
| Fat | 7.6 g | 18 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SILVER LAKE | CREME FILLED GINGER COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SILVER LAKE | CREME FILLED GINGER COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.2 MG | 0 MG | |
| Sodium, Na | 212 MG | 360 MG |