SILVER FISH vs POPCORN SHRIMP
Nutrition comparison per 100 g serving
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SILVER FISH wins in 5 out of 10 nutrient categories
SILVER FISH: 5
vs
POPCORN SHRIMP: 3
(2 ties)
Overview
| Nutrient | SILVER FISH | POPCORN SHRIMP | Winner |
|---|---|---|---|
| Calories | 88 cal | 271 cal | |
| Protein | 18.4 g | 11.8 g | |
| Carbs | 0 g | 25.9 g | |
| Fat | 1.3 g | 12.9 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SILVER FISH | POPCORN SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SILVER FISH | POPCORN SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 24 MG | |
| Iron, Fe | 0.3 MG | 1.7 MG | |
| Sodium, Na | 70 MG | 682 MG |