SILVER FISH vs ORGANIC SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC SHRIMP wins in 4 out of 10 nutrient categories
SILVER FISH: 2
vs
ORGANIC SHRIMP: 4
(4 ties)
Overview
| Nutrient | SILVER FISH | ORGANIC SHRIMP | Winner |
|---|---|---|---|
| Calories | 88 cal | 90 cal | |
| Protein | 18.4 g | 19 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.3 g | 1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SILVER FISH | ORGANIC SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SILVER FISH | ORGANIC SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 60 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 70 MG | 90 MG |