SILVA vs NACHO FLAVORED TOASTED CORN
Nutrition comparison per 100 g serving
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NACHO FLAVORED TOASTED CORN wins in 5 out of 10 nutrient categories
SILVA: 3
vs
NACHO FLAVORED TOASTED CORN: 5
(2 ties)
Overview
| Nutrient | SILVA | NACHO FLAVORED TOASTED CORN | Winner |
|---|---|---|---|
| Calories | 665 cal | 467 cal | |
| Protein | 19 g | 10 g | |
| Carbs | 0 g | 70 g | |
| Fat | 57 g | 16.7 g | |
| Fiber | 15 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SILVA | NACHO FLAVORED TOASTED CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 293 MG | |
| Sodium, Na | 200 MG | 667 MG |