SILVA NATURALS vs MEIJER
Nutrition comparison per 100 g serving
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MEIJER wins in 4 out of 10 nutrient categories
SILVA NATURALS: 3
vs
MEIJER: 4
(3 ties)
Overview
| Nutrient | SILVA NATURALS | MEIJER | Winner |
|---|---|---|---|
| Calories | 250 cal | 257 cal | |
| Protein | 14.3 g | 15.7 g | |
| Carbs | 1.8 g | 1.4 g | |
| Fat | 21.4 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SILVA NATURALS | MEIJER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SILVA NATURALS | MEIJER | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 2.1 MG | |
| Sodium, Na | 589 MG | 486 MG |