SILVA vs BEEF FRANKFURTERS
Nutrition comparison per 100 g serving
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BEEF FRANKFURTERS wins in 5 out of 10 nutrient categories
SILVA: 3
vs
BEEF FRANKFURTERS: 5
(2 ties)
Overview
| Nutrient | SILVA | BEEF FRANKFURTERS | Winner |
|---|---|---|---|
| Calories | 286 cal | 260 cal | |
| Protein | 16.1 g | 12 g | |
| Carbs | 1.8 g | 4 g | |
| Fat | 25 g | 22 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SILVA | BEEF FRANKFURTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | SILVA | BEEF FRANKFURTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Sodium, Na | 607 MG | 840 MG |