SILVA vs COCONUT ALMOND COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
COCONUT ALMOND COOKIES wins in 5 out of 10 nutrient categories
SILVA: 3
vs
COCONUT ALMOND COOKIES: 5
(2 ties)
Overview
| Nutrient | SILVA | COCONUT ALMOND COOKIES | Winner |
|---|---|---|---|
| Calories | 665 cal | 448 cal | |
| Protein | 19 g | 3.5 g | |
| Carbs | 0 g | 58.6 g | |
| Fat | 57 g | 24.1 g | |
| Fiber | 15 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SILVA | COCONUT ALMOND COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 38 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 41 MG | |
| Sodium, Na | 200 MG | 483 MG |