SILVA vs PORK SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
SILVA wins in 8 out of 10 nutrient categories
SILVA: 8
vs
PORK SAUSAGE: 1
(1 ties)
Overview
| Nutrient | SILVA | PORK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 214 cal | 318 cal | |
| Protein | 19.6 g | 12.9 g | |
| Carbs | 3.6 g | 4.7 g | |
| Fat | 16.1 g | 27.1 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SILVA | PORK SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 1.4 MG |
Minerals
| Mineral | SILVA | PORK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 47 MG | |
| Iron, Fe | 1.9 MG | 0.9 MG | |
| Sodium, Na | 1,125 MG | 953 MG |