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SILVA vs BRATWURST

Nutrition comparison per 100 g serving

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SILVA wins in 8 out of 10 nutrient categories
SILVA: 8 vs BRATWURST: 1 (1 ties)

Overview

Nutrient SILVA BRATWURST Winner
Calories 214 cal 319 cal
Protein 19.6 g 17.4 g
Carbs 3.6 g 2.9 g
Fat 16.1 g 26.1 g
Fiber 1.8 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SILVA BRATWURST Winner
Vitamin C, total ascorbic acid 4.3 MG 0 MG

Minerals

Mineral SILVA BRATWURST Winner
Calcium, Ca 36 MG 29 MG
Iron, Fe 1.9 MG 0.5 MG
Sodium, Na 1,125 MG 855 MG
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