SILLY COW FARMS vs SPARTAN
Nutrition comparison per 100 g serving
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SILLY COW FARMS wins in 7 out of 11 nutrient categories
SILLY COW FARMS: 7
vs
SPARTAN: 3
(1 ties)
Overview
| Nutrient | SILLY COW FARMS | SPARTAN | Winner |
|---|---|---|---|
| Calories | 314 cal | 393 cal | |
| Protein | 8.6 g | 3.6 g | |
| Carbs | 62.9 g | 89.3 g | |
| Fat | 6.2 g | 3.6 g | |
| Fiber | 28.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SILLY COW FARMS | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 0 MG |
Minerals
| Mineral | SILLY COW FARMS | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 143 MG | |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Potassium, K | 0 MG | 607 MG | |
| Sodium, Na | 0 MG | 536 MG |