SILHOUETTE ROLLED WAFERS vs NESTLE
Nutrition comparison per 100 g serving
Ad 468x60
SILHOUETTE ROLLED WAFERS wins in 6 out of 10 nutrient categories
SILHOUETTE ROLLED WAFERS: 6
vs
NESTLE: 3
(1 ties)
Overview
| Nutrient | SILHOUETTE ROLLED WAFERS | NESTLE | Winner |
|---|---|---|---|
| Calories | 454 cal | 474 cal | |
| Protein | 3.2 g | 5.3 g | |
| Carbs | 71.5 g | 57.9 g | |
| Fat | 17.1 g | 23.7 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SILHOUETTE ROLLED WAFERS | NESTLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 0 MG |
Minerals
| Mineral | SILHOUETTE ROLLED WAFERS | NESTLE | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 1.9 MG | |
| Sodium, Na | 88 MG | 395 MG |