SILHOUETTE ROLLED WAFERS vs CHOCOLATE SCARY GRAVEYARD KIT
Nutrition comparison per 100 g serving
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CHOCOLATE SCARY GRAVEYARD KIT wins in 6 out of 11 nutrient categories
SILHOUETTE ROLLED WAFERS: 4
vs
CHOCOLATE SCARY GRAVEYARD KIT: 6
(1 ties)
Overview
| Nutrient | SILHOUETTE ROLLED WAFERS | CHOCOLATE SCARY GRAVEYARD KIT | Winner |
|---|---|---|---|
| Calories | 454 cal | 400 cal | |
| Protein | 3.2 g | 3.3 g | |
| Carbs | 71.5 g | 73.3 g | |
| Fat | 17.1 g | 10 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SILHOUETTE ROLLED WAFERS | CHOCOLATE SCARY GRAVEYARD KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 0 MG |
Minerals
| Mineral | SILHOUETTE ROLLED WAFERS | CHOCOLATE SCARY GRAVEYARD KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 33 MG | |
| Iron, Fe | 1.9 MG | 2 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 88 MG | 250 MG |