SIGNATURE VALENTINE'S DAY COLLECTION vs BROOKSIDE
Nutrition comparison per 100 g serving
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SIGNATURE VALENTINE'S DAY COLLECTION wins in 6 out of 10 nutrient categories
SIGNATURE VALENTINE'S DAY COLLECTION: 6
vs
BROOKSIDE: 3
(1 ties)
Overview
| Nutrient | SIGNATURE VALENTINE'S DAY COLLECTION | BROOKSIDE | Winner |
|---|---|---|---|
| Calories | 425 cal | 489 cal | |
| Protein | 5 g | 6.7 g | |
| Carbs | 55 g | 57.8 g | |
| Fat | 22.5 g | 31.1 g | |
| Fiber | 5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIGNATURE VALENTINE'S DAY COLLECTION | BROOKSIDE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | SIGNATURE VALENTINE'S DAY COLLECTION | BROOKSIDE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 6.4 MG | |
| Sodium, Na | 150 MG | 89 MG |