SIGNATURE vs SPINACH & FETA BITES
Nutrition comparison per 100 g serving
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SIGNATURE wins in 5 out of 11 nutrient categories
SIGNATURE: 5
vs
SPINACH & FETA BITES: 4
(2 ties)
Overview
| Nutrient | SIGNATURE | SPINACH & FETA BITES | Winner |
|---|---|---|---|
| Calories | 89 cal | 217 cal | |
| Protein | 21.4 g | 8.5 g | |
| Carbs | 1.8 g | 32.1 g | |
| Fat | 0.9 g | 6.6 g | |
| Fiber | 0 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIGNATURE | SPINACH & FETA BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SIGNATURE | SPINACH & FETA BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 138 MG | |
| Iron, Fe | 0.6 MG | 1.9 MG | |
| Potassium, K | 0 MG | 344 MG | |
| Sodium, Na | 804 MG | 415 MG |