SIGNATURE STYLE OVEN ROASTED TURKEY BREAST vs SHREDDED & SEASONED PORK CARNITAS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SIGNATURE STYLE OVEN ROASTED TURKEY BREAST: 3
vs
SHREDDED & SEASONED PORK CARNITAS: 3
(4 ties)
Overview
| Nutrient | SIGNATURE STYLE OVEN ROASTED TURKEY BREAST | SHREDDED & SEASONED PORK CARNITAS | Winner |
|---|---|---|---|
| Calories | 89 cal | 163 cal | |
| Protein | 17.9 g | 24.5 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 0.9 g | 6.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIGNATURE STYLE OVEN ROASTED TURKEY BREAST | SHREDDED & SEASONED PORK CARNITAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SIGNATURE STYLE OVEN ROASTED TURKEY BREAST | SHREDDED & SEASONED PORK CARNITAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.7 MG | |
| Sodium, Na | 857 MG | 531 MG |