SIGNATURE SPICY TONKOTSU RAMEN CHICKEN vs TUSCAN MEAT & CHEESE
Nutrition comparison per 100 g serving
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TUSCAN MEAT & CHEESE wins in 6 out of 12 nutrient categories
SIGNATURE SPICY TONKOTSU RAMEN CHICKEN: 4
vs
TUSCAN MEAT & CHEESE: 6
(2 ties)
Overview
| Nutrient | SIGNATURE SPICY TONKOTSU RAMEN CHICKEN | TUSCAN MEAT & CHEESE | Winner |
|---|---|---|---|
| Calories | 102 cal | 231 cal | |
| Protein | 4.4 g | 9.4 g | |
| Carbs | 9.8 g | 20.8 g | |
| Fat | 2.5 g | 11.3 g | |
| Fiber | 0.5 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIGNATURE SPICY TONKOTSU RAMEN CHICKEN | TUSCAN MEAT & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SIGNATURE SPICY TONKOTSU RAMEN CHICKEN | TUSCAN MEAT & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 94 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 4,433 MG | 0 MG | |
| Sodium, Na | 527 MG | 693 MG |