SIGNATURE SNACKS vs GLUTEN WIZE
Nutrition comparison per 100 g serving
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SIGNATURE SNACKS wins in 5 out of 10 nutrient categories
SIGNATURE SNACKS: 5
vs
GLUTEN WIZE: 3
(2 ties)
Overview
| Nutrient | SIGNATURE SNACKS | GLUTEN WIZE | Winner |
|---|---|---|---|
| Calories | 518 cal | 429 cal | |
| Protein | 6.1 g | 3.6 g | |
| Carbs | 63.6 g | 64.3 g | |
| Fat | 27.3 g | 17.9 g | |
| Fiber | 4.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIGNATURE SNACKS | GLUTEN WIZE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SIGNATURE SNACKS | GLUTEN WIZE | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 143 MG | |
| Iron, Fe | 2.7 MG | 1.3 MG | |
| Sodium, Na | 170 MG | 125 MG |