SIGNATURE SNACKS vs DAWN FOODS
Nutrition comparison per 100 g serving
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SIGNATURE SNACKS wins in 5 out of 10 nutrient categories
SIGNATURE SNACKS: 5
vs
DAWN FOODS: 3
(2 ties)
Overview
| Nutrient | SIGNATURE SNACKS | DAWN FOODS | Winner |
|---|---|---|---|
| Calories | 530 cal | 481 cal | |
| Protein | 6.1 g | 1.9 g | |
| Carbs | 60.6 g | 71.2 g | |
| Fat | 30.3 g | 21.2 g | |
| Fiber | 6.1 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIGNATURE SNACKS | DAWN FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SIGNATURE SNACKS | DAWN FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 182 MG | 38 MG | |
| Iron, Fe | 3.3 MG | 1.4 MG | |
| Sodium, Na | 179 MG | 692 MG |