SIGNATURE SNACKS vs ASSORTMENT GOURMET COOKIE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SIGNATURE SNACKS: 4
vs
ASSORTMENT GOURMET COOKIE: 4
(2 ties)
Overview
| Nutrient | SIGNATURE SNACKS | ASSORTMENT GOURMET COOKIE | Winner |
|---|---|---|---|
| Calories | 533 cal | 500 cal | |
| Protein | 9.1 g | 7.1 g | |
| Carbs | 60.6 g | 64.3 g | |
| Fat | 30.3 g | 25 g | |
| Fiber | 6.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIGNATURE SNACKS | ASSORTMENT GOURMET COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SIGNATURE SNACKS | ASSORTMENT GOURMET COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Sodium, Na | 191 MG | 268 MG |