SIGNATURE SMOKEHOUSE BOLOGNA vs SMOKED HAM STEAKS
Nutrition comparison per 100 g serving
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SIGNATURE SMOKEHOUSE BOLOGNA wins in 4 out of 10 nutrient categories
SIGNATURE SMOKEHOUSE BOLOGNA: 4
vs
SMOKED HAM STEAKS: 3
(3 ties)
Overview
| Nutrient | SIGNATURE SMOKEHOUSE BOLOGNA | SMOKED HAM STEAKS | Winner |
|---|---|---|---|
| Calories | 281 cal | 89 cal | |
| Protein | 9.4 g | 16.1 g | |
| Carbs | 3.1 g | 3.6 g | |
| Fat | 21.9 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIGNATURE SMOKEHOUSE BOLOGNA | SMOKED HAM STEAKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SIGNATURE SMOKEHOUSE BOLOGNA | SMOKED HAM STEAKS | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 36 MG | |
| Iron, Fe | 1.1 MG | 0.6 MG | |
| Sodium, Na | 1,125 MG | 964 MG |