SIGNATURE SHREDDED SWEET & WHITE POTATOES vs CUT GREEN BEANS
Nutrition comparison per 100 g serving
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CUT GREEN BEANS wins in 6 out of 12 nutrient categories
SIGNATURE SHREDDED SWEET & WHITE POTATOES: 4
vs
CUT GREEN BEANS: 6
(2 ties)
Overview
| Nutrient | SIGNATURE SHREDDED SWEET & WHITE POTATOES | CUT GREEN BEANS | Winner |
|---|---|---|---|
| Calories | 108 cal | 37 cal | |
| Protein | 1.4 g | 1.2 g | |
| Carbs | 16.2 g | 6.2 g | |
| Fat | 4.1 g | 0 g | |
| Fiber | 2.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIGNATURE SHREDDED SWEET & WHITE POTATOES | CUT GREEN BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SIGNATURE SHREDDED SWEET & WHITE POTATOES | CUT GREEN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 49 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 291 MG | 0 MG | |
| Sodium, Na | 311 MG | 0 MG |