SIGNATURE SELECT vs MOUNTAIN PEAKS RAISINS
Nutrition comparison per 100 g serving
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SIGNATURE SELECT wins in 6 out of 11 nutrient categories
SIGNATURE SELECT: 6
vs
MOUNTAIN PEAKS RAISINS: 3
(2 ties)
Overview
| Nutrient | SIGNATURE SELECT | MOUNTAIN PEAKS RAISINS | Winner |
|---|---|---|---|
| Calories | 588 cal | 442 cal | |
| Protein | 20.6 g | 11.6 g | |
| Carbs | 17.7 g | 53.5 g | |
| Fat | 52.9 g | 23.3 g | |
| Fiber | 8.8 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIGNATURE SELECT | MOUNTAIN PEAKS RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SIGNATURE SELECT | MOUNTAIN PEAKS RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 294 MG | 81 MG | |
| Iron, Fe | 3.2 MG | 4.7 MG | |
| Potassium, K | 676 MG | 614 MG | |
| Sodium, Na | 324 MG | 186 MG |