SIGNATURE SELECT vs HIGH RIDGE RAISINS
Nutrition comparison per 100 g serving
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SIGNATURE SELECT wins in 5 out of 11 nutrient categories
SIGNATURE SELECT: 5
vs
HIGH RIDGE RAISINS: 4
(2 ties)
Overview
| Nutrient | SIGNATURE SELECT | HIGH RIDGE RAISINS | Winner |
|---|---|---|---|
| Calories | 588 cal | 433 cal | |
| Protein | 20.6 g | 13.3 g | |
| Carbs | 17.7 g | 46.7 g | |
| Fat | 52.9 g | 26.7 g | |
| Fiber | 8.8 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIGNATURE SELECT | HIGH RIDGE RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SIGNATURE SELECT | HIGH RIDGE RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 294 MG | 80 MG | |
| Iron, Fe | 3.2 MG | 3.3 MG | |
| Potassium, K | 676 MG | 710 MG | |
| Sodium, Na | 324 MG | 217 MG |