SIGNATURE vs HARRY & DAVID
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SIGNATURE: 3
vs
HARRY & DAVID: 3
(4 ties)
Overview
| Nutrient | SIGNATURE | HARRY & DAVID | Winner |
|---|---|---|---|
| Calories | 575 cal | 575 cal | Tie |
| Protein | 5 g | 5 g | Tie |
| Carbs | 52.5 g | 47.5 g | |
| Fat | 37.5 g | 45 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIGNATURE | HARRY & DAVID | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SIGNATURE | HARRY & DAVID | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 100 MG | |
| Iron, Fe | 0 MG | 2.7 MG | |
| Sodium, Na | 88 MG | 38 MG |