SIGNATURE SELECT vs CRUNCHY NUT & SEED BAR
Nutrition comparison per 100 g serving
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CRUNCHY NUT & SEED BAR wins in 5 out of 10 nutrient categories
SIGNATURE SELECT: 3
vs
CRUNCHY NUT & SEED BAR: 5
(2 ties)
Overview
| Nutrient | SIGNATURE SELECT | CRUNCHY NUT & SEED BAR | Winner |
|---|---|---|---|
| Calories | 526 cal | 571 cal | |
| Protein | 10.5 g | 14.3 g | |
| Carbs | 44.7 g | 34.3 g | |
| Fat | 39.5 g | 45.7 g | |
| Fiber | 7.9 g | 11.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIGNATURE SELECT | CRUNCHY NUT & SEED BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SIGNATURE SELECT | CRUNCHY NUT & SEED BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 229 MG | |
| Iron, Fe | 2.8 MG | 3.1 MG | |
| Sodium, Na | 158 MG | 143 MG |