SIGNATURE SELECT vs SMOKED CHICKEN BREAST
Nutrition comparison per 100 g serving
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SMOKED CHICKEN BREAST wins in 4 out of 10 nutrient categories
SIGNATURE SELECT: 1
vs
SMOKED CHICKEN BREAST: 4
(5 ties)
Overview
| Nutrient | SIGNATURE SELECT | SMOKED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 229 cal | 121 cal | |
| Protein | 14.3 g | 15.7 g | |
| Carbs | 12.1 g | 12.1 g | Tie |
| Fat | 12.9 g | 0.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIGNATURE SELECT | SMOKED CHICKEN BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 2.6 MG |
Minerals
| Mineral | SIGNATURE SELECT | SMOKED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 29 MG | Tie |
| Iron, Fe | 0.8 MG | 0.8 MG | Tie |
| Sodium, Na | 386 MG | 364 MG |