SIGNATURE SELECT vs CHICKEN ASADA
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN ASADA wins in 6 out of 10 nutrient categories
SIGNATURE SELECT: 1
vs
CHICKEN ASADA: 6
(3 ties)
Overview
| Nutrient | SIGNATURE SELECT | CHICKEN ASADA | Winner |
|---|---|---|---|
| Calories | 229 cal | 171 cal | |
| Protein | 14.3 g | 17.1 g | |
| Carbs | 12.1 g | 4.3 g | |
| Fat | 12.9 g | 9.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIGNATURE SELECT | CHICKEN ASADA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 3.4 MG |
Minerals
| Mineral | SIGNATURE SELECT | CHICKEN ASADA | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 14 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | Tie |
| Sodium, Na | 386 MG | 621 MG |