SIGNATURE vs PASTA IN AN ALFREDO CHEESE SAUCE WITH BROCCOLI
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SIGNATURE: 5
vs
PASTA IN AN ALFREDO CHEESE SAUCE WITH BROCCOLI: 5
(1 ties)
Overview
| Nutrient | SIGNATURE | PASTA IN AN ALFREDO CHEESE SAUCE WITH BROCCOLI | Winner |
|---|---|---|---|
| Calories | 117 cal | 106 cal | |
| Protein | 5.2 g | 6.6 g | |
| Carbs | 19.0 g | 15.2 g | |
| Fat | 2.2 g | 2.5 g | |
| Fiber | 5.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIGNATURE | PASTA IN AN ALFREDO CHEESE SAUCE WITH BROCCOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | SIGNATURE | PASTA IN AN ALFREDO CHEESE SAUCE WITH BROCCOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 30 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 215 MG | 227 MG |